NFL Draft buzzing after latest knee injury update at Combine. Pre-Shock Phase By Ben Hooper. Over 4.275 (-120) Under 4.275 (-110) While Tucker's recent 40 time of 4.29 seconds has been getting plenty of hype leading into the combine, the fact of the matter is that Achane has a consistent resume of going fast. Having a high vertical is important for sports like the high jump, volleyball, Australian rules football, and most of all, basketball. Here's his jump, via the NBA Draft's official Twitter account. Although very athletic and bouncy, hes not the fastest when he puts the ball on the deck, nor does he have great handles. Tennessee guard Keon Johnson has a good chance to be among those picked by a lottery team, and after Wednesday's showing at the combine, he's cemented himself atop the list of all-time leapers among prospects. The pre-shock phase is basically the preconditioning period to prepare the body for all the intense workouts it is about to take. The deal comes after a All within a couple of hours on Saturday, the Grizzlies announced that Ja Morant will be away from the team for a couple of games following apparently flashing a gun at a club and showing it on Instagram Live, then the league announced Dillon Brooks is suspended for one game after reaching the limit of 16 technical fouls this season. Official NBA Record. The athletic tests include a standing vertical jump, maximum vertical jump, bench press, three-quarter-court sprint time, lane agility time, and modified event time. He covers the NFL, MLB and NBA with his favorite teams being the Cowboys, Phillies and Warriors. But, over the past few weeks, he has improved his stock to a point where he may be selected in the top 10. During this season, Morant and friends were involved in a controversy with a member of the Pacers traveling party. Ja Morant being sued after allegedly punching a 17-year-old boy more than a dozen times and flashing a gun at him over the summer (accusations he has denied). When isolating a defender or operating out of the pick-and-roll in high school, Sharpe often settled for jumpers. Fourteen of the 16 records from 1912 to 1960 were set in the United States and were originally measured in feet and inches; they were converted to metric before being ratified as world records. This is your vertical. His step-back is Jalen Green-esque, as hes got that hop and skip that creates just enough separation for a jumper. This year one player who seems to be helping his stock out plenty is Florida quarterback Anthony Richardson. He is projected to be a top-10 pick in Sporting News' latest 2021 NBA Mock Draft. This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. Griffith's Louisville record-setting vertical leap of 48 inches is quite a feat . Darlington is now a renowned dunker. Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. That said, this is where I actually saw some gains. #PhantomCam In 2014, the top three candidates (Jabari Parker, Andrew Wiggins and Joel Embiid) declined invitations and a few others (such as Mitch McGary and Adreian Payne) declined after receiving them or at least declined full participation, but 59 participants were expected. And not only was it. There was already a litany of concerns. Raptors lead 110-107 with 1:09 left in OT. Its been a rough day for Grizzlies fans. Vert Shock claims their 3-step jump training program will increase your vertical jump by at least 9-15 inches in just 8 weeks. Brad Smith (39.5 inches, 2006), Robert Griffin III (39 inches, 2012) and Tim Tebow (38.5 inches, 2010) are the next QBs on the all-time vertical jump list at the combine. To answer the question, does Vert Shock really work? The 2023 NFL Draft features four standout QB prospects who could be selected in the top 10: Richardson, Alabamas Bryce Young, Ohio States C.J. For example, if your standing reach is 96 inches (8 feet) and when you jump, it measures 120" inches (10 feet). [3] Below is a list of some of the reported top scores by a variety of NBA players. He is a very good athlete, and that is something plenty of teams will love about him. Nevertheless, Shane Larkin made up for it in terms of scoring as he was drafted in the first round by the Atlanta Hawks. There has been a critical error on this website. NBA.com is part of Warner Media, LLCs Turner Sports & Entertainment Digital Network, 2022 NBA Draft: Shaedon Sharpes Strengths and Weaknesses, 2022 NBA Draft: Paolo Bancheros Strengths and Weaknesses, 2022 NBA Draft: Jabari Smith Jr.s Strengths and Weaknesses, 2022 NBA Draft: Jaden Iveys Strengths and Weaknesses, 2022 NBA Draft: Johnny Davis Strengths and Weaknesses. The history of the dunk has been quite rich. In case you were curious, Johnson's elite vertical leap doesn't just pop in workouts. A difference between the NFL combine, and the NBA combine is that the NFL combine only measures a standing vert. https://therookiewire.usatoday.com/2021/06/24/keon-johnson-nba-draft-combine-max-vertical-jump-record/, Texas' Jericho Sims produced second-highest jump ever at combine, Report: Day'Ron Sharpe withdraws from NBA draft combine, Jared Butler ineligible to practice or play in NBA until medically cleared. The play certainly demonstrates how his jumping ability can be used in-game. [10] In 2016, Tyler Ulis set the Combine record for being the lightest player to record his weight at the event, being set at 149 pounds. You can access it anytime, anywhere. . . Keon Johnson made headlines when he broke the 2021 NBA Draft combine record for a max vertical leap with 48 inches. During the early years, even Justin did not really do dunks then. These forms provide a breakdown of each week. Overlooked is Sharpes defensive capabilities. Here is a video review by Dallin Wardrop on YouTube. Stephens Sets NBA Draft Combine Vertical Leap Record: Watch His 12 Best Dunks", "NBA Draft Combine starts Wednesday in Chicago but what does that mean? In his fourth season, Clarke averages 10.0 points and 5.5 rebounds per game. AdChoices . The last thing is calculating the difference between steps 4 and step 3. It was an ugly dunk but it was still a dunk. 2 seed in the West. It is safe enough to be done by anyone who can do intense exercise. For one, having a light weight can give you quickness. 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For this piece, lets take a closer look at the NBA Draft Combine records. At the time of writing, Vert Shock is available at a discounted price of $67. Nba Combine Vertical Jump Record. . Anthony Richardson just set a combine record for quarterbacks with a 40.5 vertical with this pic.twitter.com/68muNURNwq. Earlier this month, Shaedon Sharpe allegedly recorded a 49-inch vertical on a jump test not administered or reviewed by the NBA. Neither team had a double-digit lead through three quarters, but Toronto appeared to be taking control when it opened a 97-84 advantage with 9:24 to play. Additionally, he received an invitation to the NFL scouting combine. (see more NBA draft results ). This record of 49.5 belongs to Jordan Kilganon who posted a recording vertical jump measurement test. The NBA Draft Combine results in 2001 for Kenny was 39.5, and Nick Young had the same record as well; he did it in 2007. It was held by Kansas' Kenny Gregory and hadn't been touched for years. It is a form of strength and endurance training. The Tennessee guard, considered a potential top-10 pick, made NBA history more than a month before the draft on Wednesday when he recorded a 48-inch max vertical jump at the NBA scouting combine . That's why, at the annual NBA draft combine, prospects get their max vertical leap measured every year. The Grizzlies have gone 4-5 in the games Morant has missed this season. Bench Press Drill. Vertical: 28.5 to 30 (3-technique) Broad: at least 8-5 Short shuttle: 4.46 to 4.62 Edge: Height: 6-2 to 6-4.5 Weight: 259 to 286 First 10-yard split of 40: 1.65 to 1.81 Vertical: 30 to 34.5. Well, mind you, I started at a place where I could barely touch the bottom of the board. You might end up doing more harm than good for your body. The only difference is you are supposed to stop when it is needed. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! On the other hand, Dexter Pittman was luckier as he got selected in the second round of the 2010 NBA Draft. Coming into the NBA draft, most pundits and analysts expected to see Zion at the NBA draft . Several other recognizable names are among the top 10 verticals in NBA Draft Combine history, per ESPN's Jonathan Givony. But despite the record, the Wizards still managed to select him in the second . 2012) and Tim Tebow (38.5 inches, 2010) are the next QBs on the all-time vertical jump list at the combine. View prospect results overall, by position and across years. Since Vert Shock includes a membership log-in on their own website. This program is not suitable for everyone. With a library of references in the form of PDFs and guide videos, the Vert Shock Program is very easy to follow and transparent in its approach. From then on, it became a facet of the game, so much so that Dunk Contests have become a thing. ", "Meet the NBA Draft's zero rep bench press All-Stars", "DraftExpress - 2016 NBA Draft Combine Measurements Analysis", "Michigan State's Gary Harris, Adreian Payne to participate in NBA draft combine; Keith Appling not invited", "NBA Draft Combine releases list of participants", "Official 2014 NBA pre-draft combine invite list", "NBA Draft Combine 2014: List of Participants, Schedule and Players to Watch", "Magic's interviews with prospects will be key at the 2014 NBA Draft Combine", "NBA D-League Releases Full Roster For Fourth Annual Elite Mini-Camp", "NCAA rule change to allow NBA evaluation flexibility", "80 players expected to attend 2019 NBA G League Elite Camp", "Sixty-six players expected to attend NBA Draft Combine", https://en.wikipedia.org/w/index.php?title=NBA_Draft_Combine&oldid=1118767586, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 28 October 2022, at 19:25. On Wednesday, Tennessee guard Keon Johnson produced a historic vertical jump during the NBA draft combine, surpassing the previous mark that stood for 20 years. If you are unsure if your body is able to handle intense exercise, consult your doctor. Before that, life really wasnt a walk in the park. Follow us on Facebook! Trent and VanVleet missed 3-pointers before Delon Wright tied it with his 3 with 30 seconds left. These include guys like Monta Ellis, Jamal Crawford, Luke Ridnour, and Kevin Durant. Morant is averaging 27.1 points and 8.2 assists a game this season and the team has been 6.6 points per 100 possessions better when Morant is on the court. People who are injured or not physically fit are not advised to do the Vert Shock exercises. He finished the year strong, scoring in double figures in 10 of his final 12 games, a run that included a career-best 27 points in a win at Kentucky. 21 pick in the 2021 NBA Draft, recorded the best vertical leap at. As such, Vert Shock is not advised for people who have a history of hip, knee, or ankle injuries. We have seen some players in the past jump up a full round because of their combine performances. The first world record in the men's high jump was recognised by the International Association of Athletics Federations (IAAF) in 1912.. As of June, 2009, the IAAF has ratified 40 world records in the event. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Flipboard (Opens in new window), Click to share on Reddit (Opens in new window), Click to email a link to a friend (Opens in new window), NBA Power Rankings: Bucks just keep on winning to stay on top, Raptors sign Will Barton to add wing depth for remainder of season, Giannis cant wait to pick Morant as captains select All-Star teams. : #NFLCombine on @nflnetwork: Stream on NFL+ pic.twitter.com/829XPJP019. He is probably the best evidence of Vert Shocks effectiveness. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Noel is in his ninth NBA season out of Kentucky, he brings a strong defensive impact to the floor but his lack of an offensive game makes him difficult to play outside of specific matchups and lineups. Sign up for NBC Philadelphia newsletters. Anthony Richardson sets QB combine records in vertical, broad jumps originally appeared on NBC Sports Chicago. It is possible to watch a basketball match with someone who is trying to dunk the ball. The Tennessee freshman shooting guard averaged 11.3 points, 3.5 rebounds and 2.5 assists in 27 games in 2020-21 and entered the Draft with high hopes of being a first-round pick. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy, Daily Cover: Inside the G League's Ignite Experiment. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! Vert Shock is a product of a collaboration between Adam Folker and Justin Jus Fly Darlington. You can still read our article to get a complete overview of Vert Shock. From being done as an accident to being banned from the NCAA for almost a decade from 1967 to 1976. The 19-year-old Tennessee product recorded a running vertical jump of 48 inches, per Kelly Iko of The Athletic. Sign up for the The Rookie Wire newsletter to get our top stories in your inbox every morning. Furthermore, he was also able to make two straight Finals trips and win a championship with the Miami Heat in his sophomore season. In the NBA, the record holder for the highest vertical jump is tied between Nick Young and Kenny Gregory. A short wingspan can be disadvantageous, especially in the modern NBA. He also turned in a 41.5-inch standing jump, which also led all prospects. It took mental strength to keep going. Im sorry to my family, teammates, coaches, fans, partners, the city of Memphis and the entire organization for letting you down. Noel, 611 and 28 years old, played a very limited role for Detroit this season as the Pistons focused on their young rotation of bigs made up of Isaiah Stewart, Jalen Duren, Marvin Bagley, and now James Wiseman. Wright had 18 points, seven assists and six rebounds. In 1984, Jordan reportedly tested his vertical jump while playing for the U.S. Olympic team. The previous combine max-vertical record was 45.5 inches by Kansas wing Kenny Gregory in 2001. Johnson is not the only 2021 prospect to crack the list of top five jumps of all time. Stroud and Kentuckys Will Levis. It translates plenty to in-game situations: In his lone collegiate season, Johnson averaged 11.3 points, 3.5 rebounds and 2.5 assists per game for the Volunteers, appearing in 27 games with 17 starts. Johnson established himself as a high-flyer last season with the Volunteers, and that has certainly been on display this week at the combine. 40-Yard Dash Time. We're going to compare records for the standing vertical jump (from standstill), running jump (with a runup) and the platform jump (explained later). The athletic testing numbers should only help keep Johnson's stock rising. Different exercises such as jumping jacks, squat jumps, and even burpees can help you build enough lower body strength to improve your vertical in such a short amount of time. Visit site. Required fields are marked *. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. Vert Shock is an exercise regimen that aims to give gains in their vertical. USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY. [1][2] Physical measurements include height with shoes, height without shoes, wingspan, weight, standing reach, body fat, hand length, and hand width. If you notice a decrease in your jumping height when doing depth jumps then you should stop. In the chart, are the 5 highest jumps ever recorded in the NFL combine, with the highest made back in 2005 by Gerald Sensabaugh at 46 inches. As such, a lot of plyometrics will be involved. The Highest Running Vertical Jump The NBA draft records say that in 2001, Kenny Gregory performed a running vertical jump that measured 44.5". Unfortunately, this wasnt enough to get him drafted. NBA draft combine winners: Scottie Barnes, Jericho Sims. You are only wasting your money if you dont follow the instructions. There were many times I nearly gave up. Zach LaVine had a 46-inch vertical leap in his pre-draft workout with the Lakers in 2014. He has shown promise on defense, with his size and instincts, and he could be a strong 3-and-D prospect with an improved shot. All Rights Reserved. Johnson posted a 48-inch vertical jump, breakingby 2.5 inchesthe record previously set by Kenny Gregory in 2001. He showed off a 40.5-inch vertical jump, the highest mark ever reached by a QB. On Wednesday, he pulled off a 48-inch max vertical jump at the combine in Chicago. His elevation alone helps him contest shots, both near the basket and on the perimeter. The website can also help you understand other things you need to clarify, with the workout instruction videos as a visual reference for performing each exercise. To do the required exercises, you dont have to go to the gym. Supposedly, medical test results caused Jared Sullinger to fall to No. (Kenny Gregory, 45.5" in '01). 2023 COLD WIRE MEDIA. This program involves six sets of training and an increase in intensity. [12], The invitation list is determined by a vote of the member teams of the NBA. It was just as spectacular as you think it was.